A Portable Full Body Exercise Equipment That You Can Use Anytime, Anywhere!
Looking for workout equipment that is light and can be carried anywhere? This Ultimate Workout Set™ is the perfect choice for you!
This workout set is great even if you are a beginner or fitness freak as it has everything that you need to get fit LIKE A PRO from the comfort of your home. Thanks to its adjustability and variability, it allows you to train any muscle group effectively.
- Determine Your Own Weight - Not every workout requires the same weights as it totally depends on the muscle group you are training. With our superset, you can determine the weight you lift, yourself ranging from 4.5KG to 45KG, so it is perfectly suitable for every athlete.
- Same Muscle Activity, Less Chance Of Injury - Training with elastic bands provides greater muscle activity compared to weight training. One major difference is that it involves a lower amount of force on the joints, which means that more stimulus can be provided to the muscles with less chance of injury. This is also good news for anyone with existing injuries or joint pain because resistance bands allow you to continue working out and perform exercises that you can’t with dumbbells.
- Greater Muscle Stimulus - When you use these elastic bands, your muscles receive greater resistance at its strongest point in the range of motion and therefore receive more adequate resistance to better stimulate the strength adaptations.
- Stabilization/Core Activation - The constant tension from the bands adds an element of required stabilization from your body to maintain form during the exercises. This also means that you will often need to activate your core for balance. The need to control them from snapping back into place means greater stimulation and strength through the muscle’s full range of motion, and the pull of the bands reduces your ability to cheat by using momentum.
- Improved Strength & Athletic Performance - Extremely effective for athletic training due to the increased load, variable resistance, and instability. These bands can also be used for speed and agility drills for various athletic purposes.
- Material: Latex
- 2 x Soft foam rubber handles
- 2 x Ankle holder
- 1 x Instructions for use
- 1 x Door Anchors (To fix it easily)
- 1 x 4.5 KG * Belt - Yellow
- 1 x 6.8 KG * Tire - Red
- 1 x 9.1 KG * Belt - Green
- 1 x 11.3 KG * Strap - Blue
- 1 x 3.6 KG * Strap - Black
- 1 x Carrier bag